Karen Brilliant Andrews 21:14 row
3,512
Meters
21:14.7
Time
3:01.4
Pace
175
Calories
128
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 124 |
May 11, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.7 | 3,512 | 3:01.4 | 59 | 494 | 175 | 18 | 128 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 19 | 126 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 18 | 126 |
| 15:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 18 | 131 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 18 | 132 |
| 21:14.7 | 194 | 3:12.5 | 49 | 433 | 9 | 18 | 129 |
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Workout Graph
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