Karen Brilliant Andrews 20:54 row
3,517
Meters
20:54.9
Time
2:58.4
Pace
176
Calories
136
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 124 |
May 12, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.9 | 3,517 | 2:58.4 | 62 | 504 | 176 | 18 | 136 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 19 | 128 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 18 | 131 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 19 | 134 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 18 | 143 |
| 20:54.9 | 145 | 3:09.3 | 52 | 459 | 7 | 18 | 145 |
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Workout Graph
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