Karen Brilliant Andrews 31:05 row
5,075
Meters
31:05.5
Time
3:03.7
Pace
253
Calories
125
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Stroke Count | 581 |
| Drag Factor | 123 |
June 03, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.5 | 5,075 | 3:03.7 | 56 | 488 | 253 | 18 | 125 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 19 | 118 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 18 | 119 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 19 | 122 |
| 20:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 19 | 125 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 18 | 121 |
| 30:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 19 | 138 |
| 31:05.5 | 182 | 2:59.9 | 60 | 494 | 9 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.