Karen Brilliant Andrews 18:18 row
3,114
Meters
18:18.3
Time
2:56.3
Pace
160
Calories
140
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
| Drag Factor | 114 |
September 17, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:18.3 | 3,114 | 2:56.3 | 64 | 524 | 160 | 19 | 140 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 20 | 133 |
| 10:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 19 | 141 |
| 15:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 19 | 144 |
| 18:18.3 | 559 | 2:57.3 | 63 | 526 | 29 | 18 | 143 |
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