Karen Brilliant Andrews 20:06 row
3,390
Meters
20:06.5
Time
2:57.9
Pace
173
Calories
137
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 113 |
September 18, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.5 | 3,390 | 2:57.9 | 62 | 516 | 173 | 19 | 137 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 20 | 127 |
| 10:00.0 | 847 | 2:57.0 | 63 | 528 | 44 | 20 | 136 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 20 | 137 |
| 20:00.0 | 847 | 2:57.0 | 63 | 528 | 44 | 19 | 144 |
| 20:06.5 | 10 | 5:25.0 | 10 | 335 | 0 | 0 | 144 |
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Workout Graph
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