Karen Brilliant Andrews 24:06 row
4,105
Meters
24:06.9
Time
2:56.2
Pace
211
Calories
139
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 113 |
September 24, 2026 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.9 | 4,105 | 2:56.2 | 64 | 524 | 211 | 18 | 139 |
| 5:00.0 | 827 | 3:01.3 | 59 | 516 | 43 | 19 | 132 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 19 | 140 |
| 15:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 19 | 141 |
| 20:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 18 | 146 |
| 24:06.9 | 684 | 3:00.4 | 60 | 510 | 35 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.