Karen Brilliant Andrews 25:14 row
4,317m
Meters
25:14.1
Time
2:55.3
Pace
217
Calories
138
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 102 |
October 29, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.1 | 4,317m | 2:55.3 | 65 | 523 | 21 | 138 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 20 | 128 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 145 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 149 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 150 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 144 |
| 25:14.1 | 36m | 3:15.8 | 47 | 460 | 13 | 117 |
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