Karen Brilliant Andrews 22:35 row
4,019m
Meters
22:35.2
Time
2:48.5
Pace
205
Calories
144
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 100 |
November 05, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.2 | 4,019m | 2:48.5 | 73 | 551 | 21 | 144 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 137 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 143 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 144 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 149 |
| 22:35.2 | 458m | 2:49.4 | 72 | 547 | 22 | 151 |
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Workout Graph
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