Karen Brilliant Andrews 21:07 row
3,659
Meters
21:07.9
Time
2:53.2
Pace
185
Calories
137
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 102 |
November 04, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.9 | 3,659 | 2:53.2 | 67 | 525 | 185 | 20 | 137 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 21 | 129 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 | 138 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 21 | 142 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 21 | 138 |
| 21:07.9 | 191 | 2:57.7 | 62 | 477 | 9 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.