Karen Brilliant Andrews 20:06 row
3,438
Meters
20:06.9
Time
2:55.5
Pace
173
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 102 |
November 02, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.9 | 3,438 | 2:55.5 | 65 | 522 | 173 | 20 | 132 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 21 | 144 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 20 | 138 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 21 | 140 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 | 144 |
| 20:06.9 | 15 | 3:50.0 | 29 | 399 | 0 | 94 |
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Workout Graph
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