Karen Brilliant Andrews 20:07 row
3,589m
Meters
20:07.6
Time
2:48.2
Pace
183
Calories
144
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 107 |
January 01, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 3,589m | 2:48.2 | 74 | 552 | 21 | 144 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 134 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 140 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 141 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 153 |
| 20:07.6 | 21m | 3:00.9 | 59 | 503 | 8 | 153 |
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Workout Graph
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