Karen Brilliant Andrews 20:07 row
3,561
Meters
20:07.1
Time
2:49.4
Pace
182
Calories
143
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 107 |
December 31, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.1 | 3,561 | 2:49.4 | 72 | 547 | 182 | 21 | 143 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 23 | 145 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 22 | 144 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 21 | 142 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 20 | 142 |
| 20:07.1 | 12 | 4:55.8 | 14 | 346 | 0 | 142 |
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Workout Graph
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