Karen Brilliant Andrews 20:07 row
3,636m
Meters
20:07.0
Time
2:45.9
Pace
187
Calories
143
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 107 |
December 29, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,636m | 2:45.9 | 77 | 563 | 21 | 143 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 141 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 134 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 145 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 148 |
| 20:07.0 | 9m | 6:28.8 | 6 | 320 | 148 |
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Workout Graph
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