Karen Brilliant Andrews 31:47 row
5,528m
Meters
31:47.2
Time
2:52.5
Pace
280
Calories
136
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 106 |
December 02, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.2 | 5,528m | 2:52.5 | 68 | 534 | 21 | 136 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 126 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 134 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 137 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 21 | 136 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 136 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 141 |
| 31:47.2 | 307m | 2:54.5 | 66 | 526 | 20 | 142 |
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Workout Graph
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