Karen Brilliant Andrews 31:08 row
5,341m
Meters
31:08.1
Time
2:54.8
Pace
270
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 104 |
November 30, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.1 | 5,341m | 2:54.8 | 65 | 525 | 21 | 128 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 21 | 120 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 132 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 133 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 131 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 128 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 22 | 128 |
| 31:08.1 | 182m | 3:07.0 | 53 | 483 | 20 | 126 |
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Workout Graph
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