Karen Brilliant Andrews 31:29 row
5,520m
Meters
31:29.3
Time
2:51.1
Pace
280
Calories
133
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 101 |
November 17, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.3 | 5,520m | 2:51.1 | 70 | 540 | 21 | 133 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 131 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 131 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 137 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 135 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 137 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 22 | 132 |
| 31:29.3 | 246m | 3:01.5 | 59 | 501 | 20 | 129 |
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Workout Graph
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