Karen Brilliant Andrews 26:09 row
4,620m
Meters
26:09.4
Time
2:49.8
Pace
234
Calories
143
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 100 |
November 12, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.4 | 4,620m | 2:49.8 | 71 | 545 | 21 | 143 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 138 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 142 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 145 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 143 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 144 |
| 26:09.4 | 207m | 2:47.6 | 74 | 555 | 21 | 149 |
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