Karen Brilliant Andrews 25:11 row
4,406m
Meters
25:11.7
Time
2:51.5
Pace
223
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 99 |
November 11, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.7 | 4,406m | 2:51.5 | 69 | 538 | 20 | 136 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 21 | 132 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 136 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 142 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 142 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 21 | 132 |
| 25:11.7 | 30m | 3:15.0 | 47 | 462 | 10 | 133 |
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