Karen Brilliant Andrews 20:11 row
3,613m
Meters
20:11.6
Time
2:47.6
Pace
184
Calories
140
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 99 |
November 10, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.6 | 3,613m | 2:47.6 | 74 | 555 | 21 | 140 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 111 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 143 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 145 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 150 |
| 20:11.6 | 30m | 3:13.3 | 48 | 466 | 11 | 152 |
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Workout Graph
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