Karen Brilliant Andrews 46:07 row
8,043m
Meters
46:07.9
Time
2:52.0
Pace
406
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 106 |
March 09, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.9 | 8,043m | 2:52.0 | 69 | 536 | 21 | 134 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 23 | 126 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 136 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 135 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 133 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 129 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 131 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 21 | 138 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 20 | 139 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 142 |
| 46:07.9 | 189m | 2:59.6 | 60 | 507 | 20 | 138 |
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Workout Graph
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