Karen Brilliant Andrews 55:29 row
10,018m
Meters
55:29.3
Time
2:46.1
Pace
514
Calories
141
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 1177 |
| Drag Factor | 113 |
March 16, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:29.3 | 10,018m | 2:46.1 | 76 | 562 | 21 | 141 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 132 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 138 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 140 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 21 | 137 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 144 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 21 | 144 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 149 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 119 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 152 |
| 50:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 148 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 150 |
| 55:29.3 | 59m | 4:08.3 | 23 | 378 | 17 | 149 |
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