Karen Brilliant Andrews 40:07 row
7,025m
Meters
40:07.0
Time
2:51.3
Pace
356
Calories
135
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 113 |
March 19, 2021 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 7,025m | 2:51.3 | 70 | 539 | 21 | 135 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 23 | 124 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 136 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 134 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 129 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 126 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 142 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 21 | 137 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 144 |
| 40:07.0 | 4m | 14:35.0 | 1 | 301 | 144 |
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Workout Graph
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