Karen Brilliant Andrews 40:29 row
7,013m
Meters
40:29.4
Time
2:53.2
Pace
354
Calories
132
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 112 |
March 25, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.4 | 7,013m | 2:53.2 | 67 | 531 | 21 | 132 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 23 | 128 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 133 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 135 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 21 | 136 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 21 | 134 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 20 | 124 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 21 | 133 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 137 |
| 40:29.4 | 75m | 3:16.0 | 46 | 459 | 18 | 136 |
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Workout Graph
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