Karen Brilliant Andrews 30:08 row
5,359m
Meters
30:08.6
Time
2:48.7
Pace
273
Calories
139
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 110 |
March 26, 2021 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 5,359m | 2:48.7 | 73 | 550 | 20 | 139 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 125 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 137 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 140 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 136 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 144 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 146 |
| 30:08.6 | 3m | 23:53.3 | 0 | 300 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.