Karen Brilliant Andrews 56:48 row
10,014m
Meters
56:48.2
Time
2:50.1
Pace
511
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 1222 |
| Drag Factor | 113 |
March 30, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:48.2 | 10,014m | 2:50.1 | 71 | 544 | 21 | 136 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 129 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 127 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 117 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 142 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 123 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 136 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 145 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 138 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 145 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 141 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 148 |
| 56:48.2 | 280m | 3:13.2 | 49 | 466 | 20 | 148 |
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