Karen Brilliant Andrews 40:06 row
7,038m
Meters
40:06.6
Time
2:50.9
Pace
358
Calories
134
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 112 |
March 31, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 7,038m | 2:50.9 | 70 | 541 | 21 | 134 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 20 | 127 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 141 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 146 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 129 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 147 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 135 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 103 |
| 40:06.6 | 875m | 2:55.2 | 65 | 523 | 21 | 149 |
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