Karen Brilliant Andrews 45:46 row
8,016m
Meters
45:46.7
Time
2:51.3
Pace
408
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 112 |
April 02, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.7 | 8,016m | 2:51.3 | 70 | 539 | 21 | 132 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 132 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 133 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 139 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 128 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 134 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 136 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 21 | 135 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 113 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 136 |
| 45:46.7 | 120m | 3:14.5 | 48 | 463 | 20 | 135 |
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Workout Graph
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