Karen Brilliant Andrews 40:07 row
7,148m
Meters
40:07.9
Time
2:48.4
Pace
364
Calories
142
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 111 |
April 06, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 7,148m | 2:48.4 | 73 | 552 | 22 | 142 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 139 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 23 | 144 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 146 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 149 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 144 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 129 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 142 |
| 40:07.9 | 871m | 2:56.7 | 63 | 518 | 22 | 143 |
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