Karen Brilliant Andrews 40:10 row
7,219m
Meters
40:10.8
Time
2:46.9
Pace
369
Calories
143
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 111 |
April 05, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.8 | 7,219m | 2:46.9 | 75 | 558 | 22 | 143 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 132 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 138 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 140 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 144 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 141 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 149 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 149 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 147 |
| 40:10.8 | 6m | 15:00.0 | 0 | 301 | 148 |
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Workout Graph
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