Karen Brilliant Andrews 30:06 row
5,329m
Meters
30:06.9
Time
2:49.5
Pace
271
Calories
143
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 111 |
April 07, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,329m | 2:49.5 | 72 | 547 | 22 | 143 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 24 | 140 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 149 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 138 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 147 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 134 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 148 |
| 30:06.9 | 6m | 9:35.0 | 2 | 306 | 148 |
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Workout Graph
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