Karen Brilliant Andrews 40:26 row
7,039m
Meters
40:26.2
Time
2:52.3
Pace
356
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 111 |
April 09, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.2 | 7,039m | 2:52.3 | 68 | 535 | 22 | 126 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 | 120 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 124 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 105 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 135 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 132 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 123 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 136 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 133 |
| 40:26.2 | 59m | 3:42.0 | 32 | 410 | 17 | 132 |
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Workout Graph
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