Karen Brilliant Andrews 45:38 row
8,021m
Meters
45:38.9
Time
2:50.7
Pace
407
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 111 |
April 12, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.9 | 8,021m | 2:50.7 | 70 | 542 | 21 | 130 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 123 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 132 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 131 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 135 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 121 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 132 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 108 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 131 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 23 | 144 |
| 45:38.9 | 89m | 3:38.5 | 34 | 415 | 18 | 146 |
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Workout Graph
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