Karen Brilliant Andrews 20:12 row
3,519m
Meters
20:12.4
Time
2:52.2
Pace
179
Calories
135
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 21 |
Stroke Count | 438 |
Drag Factor | 111 |
April 18, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:12.4 | 3,519m | 2:52.2 | 68 | 535 | 21 | 135 |
5:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 111 |
10:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 132 |
15:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 143 |
20:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 146 |
20:12.4 | 20m | 5:10.0 | 12 | 340 | 8 | 147 |
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Workout Graph
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