Karen Brilliant Andrews 40:08 row
7,039m
Meters
40:08.3
Time
2:51.0
Pace
357
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 111 |
April 19, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.3 | 7,039m | 2:51.0 | 70 | 540 | 22 | 131 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 125 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 138 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 137 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 140 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 106 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 140 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 126 |
| 40:08.3 | 870m | 2:57.1 | 63 | 516 | 22 | 140 |
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