Karen Brilliant Andrews 46:16 row
8,017m
Meters
46:16.1
Time
2:53.1
Pace
405
Calories
137
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 109 |
April 21, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.1 | 8,017m | 2:53.1 | 67 | 532 | 21 | 137 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 134 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 139 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 139 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 142 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 22 | 140 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 21 | 118 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 149 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 20 | 129 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 145 |
| 46:16.1 | 206m | 3:04.7 | 56 | 491 | 20 | 140 |
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Workout Graph
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