Karen Brilliant Andrews 25:09 row
4,395m
Meters
25:09.8
Time
2:51.7
Pace
223
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 110 |
April 22, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.8 | 4,395m | 2:51.7 | 69 | 537 | 22 | 122 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 132 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 133 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 109 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 103 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 23 | 129 |
| 25:09.8 | 14m | 5:50.0 | 8 | 328 | 130 |
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Workout Graph
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