Karen Brilliant Andrews 46:08 row
8,014m
Meters
46:08.0
Time
2:52.6
Pace
407
Calories
132
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 110 |
April 23, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.0 | 8,014m | 2:52.6 | 68 | 533 | 22 | 132 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 23 | 108 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 138 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 132 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 21 | 130 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 140 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 21 | 126 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 135 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 139 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 134 |
| 46:08.0 | 165m | 3:26.0 | 40 | 437 | 20 | 139 |
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Workout Graph
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