Karen Brilliant Andrews 47:08 row
8,214m
Meters
47:08.6
Time
2:52.1
Pace
416
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 109 |
April 26, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.6 | 8,214m | 2:52.1 | 69 | 535 | 21 | 134 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 130 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 23 | 134 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 131 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 134 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 137 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 142 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 138 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 116 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 147 |
| 47:08.6 | 353m | 3:02.1 | 58 | 499 | 20 | 132 |
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Workout Graph
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