Karen Brilliant Andrews 40:06 row
6,920
Meters
40:06.7
Time
2:53.8
Pace
350
Calories
131
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 104 |
April 28, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.7 | 6,920 | 2:53.8 | 67 | 523 | 350 | 21 | 131 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 | 130 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 | 127 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 22 | 117 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 21 | 139 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 21 | 133 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 21 | 123 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 21 | 140 |
| 40:06.7 | 868 | 2:56.6 | 63 | 516 | 44 | 21 | 139 |
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Workout Graph
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