Karen Brilliant Andrews 46:08 row
8,028
Meters
46:08.8
Time
2:52.4
Pace
407
Calories
138
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 103 |
April 29, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.8 | 8,028 | 2:52.4 | 68 | 534 | 407 | 22 | 138 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 23 | 127 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 23 | 139 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 | 139 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 | 140 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 | 142 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 21 | 141 |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | 21 | 122 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 23 | 143 |
| 45:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 | 145 |
| 46:08.8 | 183 | 3:07.9 | 53 | 481 | 9 | 21 | 148 |
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Workout Graph
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