Karen Brilliant Andrews 47:19 row
8,045m
Meters
47:19.0
Time
2:56.4
Pace
403
Calories
132
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 1030 |
| Drag Factor | 102 |
April 30, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.0 | 8,045m | 2:56.4 | 64 | 519 | 21 | 132 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 22 | 128 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 121 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 132 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 127 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 22 | 126 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 138 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 139 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 142 |
| 45:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 135 |
| 47:19.0 | 367m | 3:09.3 | 52 | 477 | 21 | 137 |
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Workout Graph
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