Karen Brilliant Andrews 45:54 row
8,018m
Meters
45:54.9
Time
2:51.7
Pace
407
Calories
133
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 104 |
May 05, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.9 | 8,018m | 2:51.7 | 69 | 537 | 22 | 133 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 131 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 23 | 130 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 22 | 123 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 22 | 116 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 128 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 138 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 133 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 143 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 145 |
| 45:54.9 | 142m | 3:13.3 | 48 | 466 | 20 | 143 |
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Workout Graph
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