Karen Brilliant Andrews 47:08 row
8,044m
Meters
47:08.7
Time
2:55.8
Pace
404
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 104 |
May 07, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.7 | 8,044m | 2:55.8 | 64 | 521 | 21 | 118 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 23 | 117 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 122 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 22 | 95 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 123 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 115 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 21 | 112 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 21 | 115 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 126 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 130 |
| 47:08.7 | 350m | 3:03.8 | 56 | 493 | 21 | 133 |
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Workout Graph
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