Karen Brilliant Andrews 40:16 row
7,119m
Meters
40:16.3
Time
2:49.7
Pace
363
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 111 |
May 11, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.3 | 7,119m | 2:49.7 | 72 | 546 | 21 | 131 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 123 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 23 | 132 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 112 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 134 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 21 | 116 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 141 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 139 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 143 |
| 40:16.3 | 25m | 5:26.0 | 10 | 334 | 13 | 143 |
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Workout Graph
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