Karen Brilliant Andrews 40:07 row
7,091m
Meters
40:07.6
Time
2:49.7
Pace
363
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 111 |
May 12, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 7,091m | 2:49.7 | 72 | 546 | 22 | 131 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 126 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 128 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 136 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 116 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 141 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 123 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 138 |
| 40:07.6 | 886m | 2:53.5 | 67 | 530 | 23 | 143 |
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