Karen Brilliant Andrews 45:11 row
8,116m
Meters
45:11.7
Time
2:47.0
Pace
418
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 111 |
May 17, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.7 | 8,116m | 2:47.0 | 75 | 558 | 23 | 136 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 131 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 124 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 143 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 23 | 130 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 143 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 138 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 23 | 126 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 143 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 144 |
| 45:11.7 | 1m | 1:37:30.0 | 0 | 300 | 144 |
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Workout Graph
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