Karen Brilliant Andrews 40:07 row
7,101m
Meters
40:07.6
Time
2:49.5
Pace
362
Calories
133
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 111 |
May 18, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 7,101m | 2:49.5 | 72 | 547 | 23 | 133 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 23 | 130 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 25 | 136 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 25 | 121 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 141 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | 121 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 137 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 129 |
| 40:07.6 | 928m | 2:45.7 | 77 | 564 | 23 | 154 |
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