Karen Brilliant Andrews 46:16 row
8,211m
Meters
46:16.8
Time
2:49.0
Pace
421
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 1039 |
| Drag Factor | 111 |
May 19, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.8 | 8,211m | 2:49.0 | 72 | 549 | 22 | 136 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 143 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 144 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 133 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 123 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 21 | 109 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 139 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 139 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 139 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 148 |
| 46:16.8 | 179m | 3:34.5 | 35 | 422 | 19 | 144 |
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Workout Graph
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