Karen Brilliant Andrews 40:07 row
7,168m
Meters
40:07.1
Time
2:47.9
Pace
369
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 112 |
May 21, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 7,168m | 2:47.9 | 74 | 554 | 22 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 40:07.1 | 888m | 2:52.9 | 68 | 532 | 22 |
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Workout Graph
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