Karen Brilliant Andrews 45:08 row
8,170
Meters
45:08.7
Time
2:45.7
Pace
421
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 111 |
June 01, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.7 | 8,170 | 2:45.7 | 77 | 559 | 421 | 21 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 22 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 22 |
| 20:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 |
| 30:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 22 |
| 35:00.0 | 891 | 2:48.3 | 73 | 540 | 45 | 22 |
| 40:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 21 |
| 45:08.7 | 898 | 2:51.8 | 69 | 536 | 46 | 21 |
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Workout Graph
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